Healthy Recipes
Find some recipes designed and "tasted" by the Herbal Magic team to support your weight loss journey and to take the stress out of meal planning.
Homemade Chicken Noodle Soup
Serves 6. One serving = 1½ Extra, 1 Protein, 1 Starch, ½ Vegetable, & ½ Fat
Slow Cooker Chicken Enchilada Soup
Serves 5. One serving = 2 Extra, 1 Protein, 1 Starch, 1 Vegetable, & ½ Fat
Asparagus & Shrimp Stir-Fry
Serves 4. One serving = 1½ Fat, 1 Protein, 1 Vegetable, & 1 Extra
Chicken & Veggie Couscous Salad
Serves 5. One serving = 2½ Vegetable, 1½ Starch, 1 Protein, 1 Extra, & ¾ Fat
Pumpkin & Mushroom Risotto
Serves 4. One serving = 2 Starch, 1¼ Vegetable, 1 Fat, 1 Extra, & ½ Dairy
Mediterranean Chickpea Salad
Serves 5. One serving = 1 Protein, 1 Dairy, 1 Fat, & 1 Vegetable