Healthy Recipes

Serves 8. One serving = 2 Starch, 2 Fat, & 1 Protein

Serves 2. One serving = 2½ Vegetable, 1 Protein, 1 Fat, 1 Extra, & ½ Starch

Serves 4. One serving = 2 Vegetable, 1 Fat, & 1⁄2 Protein

Serves 4. One serving =  1 Protein, 1 Starch, 1 Extra, 1 Fat, & ½ Vegetable

Serves 4 (2 kabobs each). One serving = 1 Protein, 1 Fat, & ¼ Vegetable

Serves 1. One serving = 1 Vegetable.

Serves 4. One serving (2 balls) = 1¼ Protein, ½ Vegetable, ¼ Starch, & ¼ Fat