Healthy Recipes
Find some recipes designed and "tasted" by the Herbal Magic team to support your weight loss journey and to take the stress out of meal planning.
Chicken Taco Stuffed Sweet Potato For 1
Serves 1. One serving = 1⅓ Protein, 1 Starch, 1 Dairy, 1 Fat, & 1 Extra
Leftover Turkey Soup
Serves 6. One serving = 2 Extra, ½ Protein, ½ Vegetable, ½ Starch, & ½ Fat
Slow Cooker Vegetarian Tikka Masala
Serves 5. One serving = 2 Extra, 1 Starch, ½ Protein, ½ Vegetable, & ¼ Dairy
Maple Salmon & Mashed Potatoes
Serves 4. One serving = 3 Extra, 1½ Fat, 1 Protein, & 1 Starch
Baked Chicken Thighs & Apples
Serves 2. One serving = 1¼ Protein, 1 Extra, ¾ Vegetable, ½ Fat, & ½ Fruit
Coconut Curry Meatballs & Rice
Serves 5. One serving = 1 Starch, 1 Protein, 1 Fat, 1 Extra, ¾ Vegetable, & ½ Dairy
Roasted Butternut Squash Pasta
Serves 6. One serving = 1½ Vegetable, 1 Starch, 1 Fat, & 1 Extra
Healthy Slow Cooker Beef Stew
Serves 6. One serving = 1 Protein, 1 Vegetable, 1 Fat, 1 Extra, & ½ Starch
Classic Beef Tacos For 1
Serves 1. One serving = 1½ Starch, 1 Protein, 1 Dairy, 1 Fat, & ½ Vegetable
