Healthy Recipes
Find some recipes designed and "tasted" by the Herbal Magic team to support your weight loss journey and to take the stress out of meal planning.
One Pan Simple Salmon & Vegetables
Serves 4. One serving = 1½ Fat, 1 Protein, 1 Starch, 1 Vegetable, & ½ Dairy
Veggie-Packed Healthy Soup
Serves 6. One serving = 2½ Vegetable, 1 Fat, ¾ Protein, & 2 Extra
French Toast with Strawberries
Serves 1. One serving = 1 Protein, 1 Starch, 1 Fruit, & 1 Extra
Coconut Curry Butternut Squash Soup
Serves 8. One serving = 1 Vegetable, ¼ Dairy, & 1 Free Exchange
Healthy Pumpkin Pancakes
Serves 4. One serving = 2 Extra, 1 Starch, ¼ Vegetable, & ¼ Protein