Healthy Recipes

Find some recipes designed and "tasted" by the Herbal Magic team to support your weight loss journey and to take the stress out of meal planning.

All Breakfast Dessert Dinner Drinks Lunch Snacks
Cappuccino Smoothie
Cappuccino Smoothie

Serves 4. One serving = 1 Protein, 1 Starch, & 1 Dairy

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Try Herbal Magic's Healthy Apple Crisp Recipe for a classic dessert or breakfast treat!
Healthy Apple Crisp

Serves 8. One serving = 1 Free Exchange

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Try Herbal Magic's Banana Split Shake Recipe for breakfast, snack, lunch, or dessert!
Banana Split Shake

Serves 4. One serving = 1 Dairy, 1 Starch, 1 Protein, & 1 Fruit

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Herbal Magic's Vanilla Grapefruit Shake Recipe!
Vanilla Grapefruit Shake

Serves 4. One serving = 1½ Fruit, ½ Protein, & ½ Starch 

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Creamsicle Shake
Creamsicle Shake

Serves 1. One serving = 1 Protein, 1 Starch, & ½ Dairy

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Try Herbal Magic's Ham & Egg Breakfast Sandwich to get your "most important meal of the day"!
Ham & Egg Breakfast Sandwich

Serves 2. One serving (one sandwich) = 1½ Protein & 2 Starch Depending on the type of English muffin used, it may be...

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Berry Smoothie Bowl Recipe
Berry Smoothie Bowl

Serves 1. One serving = 2 Extra, 1 Fruit, 1 Dairy, & 1 Fat

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This is a yummy, light Deviled Egg appetizer recipe!
Deviled Eggs

Serves 4.  One serving = 1 Protein & ½ Extra

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Our Cheesy Spinach Casserole Recipe will help give you all the benefits of spinach
Cheesy Spinach Casserole

Serves 4. One serving = 1 Dairy, ¾ Protein, ¾ Vegetable, & ½ Fat

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