Healthy Recipes
Find some recipes designed and "tasted" by the Herbal Magic team to support your weight loss journey and to take the stress out of meal planning.
Salmon Sushi Bake
Serves 4. One serving = 2 Extra, 1½ Starch, 1 Protein, ¾ Vegetable, & ½ Fat
Extra Fluffy Cottage Cheese Pancakes
Serves 4. One serving = ½ Protein, ½ Dairy, & ½ Starch or ¾ Protein & ½ Starch
Creamy Berry Smoothie
Serves 2. One serving = 1¼ Dairy, 1 Extra, & ½ Fruit or 1 Extra, ½ Protein, ½ Fruit, & ¼ Dairy
Cottage Cheese Stuffed Bell Peppers
Serves 4. One serving = 1 Vegetable, ½ Starch, ½ Dairy, & ¼ Protein
Baked Cheesecake with Blueberries
Serves 8. One serving = 1 Free Exchange or ¾ Protein & ½ Fruit
Healthy Viral Chocolate Covered Strawberries
Serves 1. One serving = 1 Fruit, 1 Fat, & 1 Free Exchange
Simple Mixed Green Salad & Dijon Honey Vinaigrette
Serves 4. One serving = 2 Extra, 1 Fat, & ½ Vegetable