Healthy Recipes

Find some recipes designed and "tasted" by the Herbal Magic team to support your weight loss journey and to take the stress out of meal planning.

All Breakfast Dessert Dinner Drinks Lunch Snacks
Jalapeno Bean Burgers Recipe
Jalapeno Bean Burgers

Serves 4. One serving (1 patty) = 1 Extra, ¾ Protein, ¼ Starch, & ¼ Vegetable

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mashed sweet potatoes recipe
Maple Sweet Potatoes

Serves 4. One serving = 1 Vegetable, 1 Extra, & ¾ Fat

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shrimp jambalaya recipe for herbal magic diet
Shrimp Jambalaya

Serves 1. One serving = 1 Protein, 1 Vegetable, 1 Extra, & ½ Starch

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Open-faced salsa burgers recipe
Open-Faced Salsa Burgers

Serves 4. One serving = 1½ Starch, 1 Extra, & 1 Protein

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Chicken Marengo on a table
Chicken Marengo

Serves 4. One serving = 1 ½ Vegetable, & 1 Protein

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This balsamic dressing recipe is bright and tangy, slightly sweet, and a little bit savory and zesty.
Balsamic Dressing

Serves 4. One serving (2 tablespoons) = 1 Fat, & ½ Extra

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spicy veggie rice recipe
Spicy Veggie Rice

Serves 4. One serving = 1 Starch, 1 Vegetable, & ½ Fat.

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Italian Turkey & Rapini Pasta Recipe for Weight Loss
Italian Turkey & Rapini Pasta

Serves 4.  One serving = 1 Starch, ½ Protein, ¾ Vegetable, & ¾ Fat

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Eggplant Mozzarella Recipe
Eggplant Mozzarella Recipe

Serves 4. One serving = 1½ Fat, 1 Dairyn, ½ Vegetable, ½ Starch, ½ Free Exchange, & ¼ Protein

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