BBQ Chicken with Rice & Mango

BBQ Chicken with Rice & Mango

Our BBQ Chicken with Rice & Mango is a protein-packed, nutrient-rich meal featuring lean chicken, fiber-filled rice, and antioxidant-loaded mango to support muscle health, digestion, and immunity—enjoy!

Ingredients

5 5 oz. boneless chicken breasts
2½ cups rice, cooked
2½ cups mango, sliced
¼ cup apple cider vinegar
3 tbsp. garlic, minced

2 tbsp. olive oil
1 tbsp. paprika
Pinch of salt
Pinch of pepper

Instructions

1. In a Ziploc bag, combine olive oil, vinegar, garlic, paprika, salt, and pepper; seal and shake to combine.

2. On a cutting board, pound the chicken between two pieces of parchment paper until the breast is level, and then add it to the marinade-filled bag, letting it marinate either on the counter for 30 minutes or up to 24 hours in the fridge.

3. When ready to enjoy, preheat the grill to medium-high heat and make the rice according to package instructions.

4. Once the grill is hot and the chicken is at room temperature, grease the grates, and place the chicken round side down on the grill to cook for 6 to 9 minutes per side.

5. Once cooked, remove the chicken from the grill and let it rest for 5 to 10 minutes.

6. While the chicken rests, slice the mango.

7. Once everything is ready, divide 1 chicken breast, ½ a cup of rice, and ½ a cup of mango onto each plate, then serve, dig in, and enjoy!

8. You can also divide each serving into 5 different air-tight containers, which you can store in the fridge until you're ready to enjoy.

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