Ingredients
Instructions
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Gingerbread Protein Shake
Serves 1. One serving = 2 Fruit, 1 Protein, 1 Starch, 1 Dairy, & 1 Extra
Bacon, Potato, & Leek Soup
Serves 5. One serving = 2 Extra, 1½ Vegetable, 1 Starch, 1 Fat, & ½ Protein
Serves 1. One serving = 2 Fruit, 1 Protein, 1 Starch, 1 Dairy, & 1 Extra
Serves 5. One serving = 2 Extra, 1½ Vegetable, 1 Starch, 1 Fat, & ½ Protein
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