Healthy Recipes
Find some recipes designed and "tasted" by the Herbal Magic team to support your weight loss journey and to take the stress out of meal planning.
Citrusy Holiday Salad
Serves 6. One serving = 2 Extra, 2 Fat, 1½ Fruit, ¾ Vegetable, & ¼ Dairy
Roasted Squash & Vegetable Quinoa Salad
Serves 6. One serving = 1½ Vegetable, 1½ Fat, 1 Starch, 1 Extra & ¼ Fruit
Easy Stuffed Peppers
Serves 6. One serving = 1½ Vegetable, 1 Protein, 1 Fat, ¾ Dairy, & ½ Starch
One Pan Simple Salmon & Vegetables
Serves 4. One serving = 1½ Fat, 1 Protein, 1 Starch, 1 Vegetable, & ½ Dairy
Veggie-Packed Healthy Soup
Serves 6. One serving = 2½ Vegetable, 1 Fat, ¾ Protein, & 2 Extra
Coconut Curry Butternut Squash Soup
Serves 8. One serving = 1 Vegetable, ¼ Dairy, & 1 Free Exchange
