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Potato, Kale, and Sausage Toscana Soup
Serves 8. One serving = 2 Extra, ¾ Protein, ½ Fat, ½ Vegetable, & ¼ Starch
Quinoa Sweet Potato Salad Bowls
Serves 5. One serving = 2 Starch, 1¾ Fat, 1 Vegetable, & 1 Extra
Gingerbread Protein Shake
Serves 1. One serving = 2 Fruit, 1 Protein, 1 Starch, 1 Dairy, & 1 Extra