Garcinia cambogia, scientifically known as Garcinia gummi-gutta, is a tropical fruit native to Southeast Asia, India, and certain parts of Africa. It is also commonly referred to as Malabar tamarind or brindle berry. The fruit looks like a small, green, or yellowish pumpkin and has been traditionally used in culinary practices in these regions. Here are a couple of recipes to try: Malabar Fish Curry with Coconut Tamarind & Tomato and Kudampuli Juice.
The active compound in Garcinia cambogia that has garnered attention is hydroxycitric acid (HCA). HCA is found in the fruit's rind and is promoted as a dietary supplement because it’s believed to have weight loss and overall wellness benefits. HCA is thought to work in several ways to support weight management, including:
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Suppress Appetite:
HCA may help reduce appetite by increasing the release of serotonin, a neurotransmitter that affects mood and hunger. This can lead to reduced calorie intake and a decreased likelihood of overeating. -
Block Fat Storage:
HCA may inhibit an enzyme called citrate lyase, which plays a role in converting excess carbohydrates into fat. By blocking this enzyme, it's believed that HCA can help prevent fat accumulation in the body. -
Boost Metabolism:
Some studies suggest that HCA can boost metabolism by increasing fat oxidation and energy expenditure. This can contribute to a higher calorie burn, aiding in weight loss. -
Regulate Blood Sugar:
Garcinia cambogia may also have a positive impact on blood sugar levels. By improving insulin sensitivity, it could help prevent spikes and crashes in blood sugar, which can contribute to overeating.
For our Garcinia Extract, we use Super CitriMax®, which is a patented, 60% hydroxycitric acid (HCA) water extract from Garcinia cambogia. This type of Garcinia cambogia is uniquely bound to calcium and potassium for maximum stability, solubility, bioavailability, and efficacy. Super CitriMax® is an established brand supported by 4 peer-reviewed clinical research publications and extensive safety research,” as stated by Lonza’s Capsules & Health Ingredients.
What this all means, is our Super CitriMax® Garcinia Extract is more effective than other versions of Garcinia cambogia. Research suggests that those taking our version will lose three times more weight than those trying to lose weight through diet and exercise alone, people experience a 25% reduction in daily calorie intake to enhance weight loss efforts, and they’ll experience a 44% increase in serotonin. All these figures suggest our version will help you feel healthier and happier!
It's important to note that, as with any supplement, individual responses vary and it's advisable to consult with a healthcare professional before use, especially if you have underlying health conditions or are taking other medications. While Garcinia cambogia may hold promise for you, it's important to use it in combination with a balanced diet, regular exercise, and other healthy lifestyle practices to achieve and maintain overall well-being and weight management.
For more on Herbal Magic supplements, please read some of these other articles:
- Herbal Magic's Best-Selling Natural Supplements For Weight Loss
- Herbal Magic's Best Supplements For Weight Loss
- Here's How Health Canada Verifies That Herbal Magic Supplements Are Safe
