†Certain conditions apply. We currently offer a guarantee of satisfaction whereby clients who are compliant with our program and do not achieve their goal weight are entitled to their money back in full on personal coaching services. Offer valid on weight loss personal coaching services for new contracts for a 1 year program. Not valid with any other coupons, specials or promotions. Individual results may vary.

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Science and Weight Loss

Whether it's emerging weight loss management research or our own literature, we are committed to staying on top of the latest weight loss findings to help you lose weight and keep it off - healthily.

Please feel free to contact us if you are interested in any other specific topics.

Food Diary Doubles Weight Loss
A new study in the American Journal of Preventative Medicine finds that recording your food intake can help you lose twice as much weight.
» Read research summary

Personal Contact Helps Maintain Weight Loss
A new study finds that those who have personal contact with a weight loss coach are much better at keeping the weight off than those without that support.
» Read research summary

Maintenance Is Important for Weight Loss
Research suggests that following a maintenance program is the best way to stay healthy and keep off the weight you have worked so hard to lose.
» Read research summary

Pedometers Push People
Those of us who walk to lose weight and be healthier actually perform better when using a pedometer, a new study finds
» Read research summary

Weight Loss & Youth
Childhood obesity rates are on the rise. But an active lifestyle and healthy eating habits can provide hope.
» Read full article

Dealing with PMS, Naturally
Read about Herbal Magic's natural remedies to help you manage those uncomfortable symptoms.
» Read full article

The Importance of Calcium & Vitamin D
Get the facts on how you can reap their health benefits.
» Read full article